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Saturday, April 29, 2006

Social Anxiety Motivational Piece

I want to take some time to give some encouragement on the road to overcoming Social Anxiety. The biggest factor for me is low self esteem. For those of you that can relate, I just want to say a few words.

WHY IS IT IMPORTANT TO IMPROVE YOUR SELF?

Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of “I wish I was somebody else.” More often than not, we think and believe that someone or rather, most people are better than us.- when in reality, the fact is, most people are more scared than us.

We look at a young successful person and say “Wooh… what else could he ask for?” He stares at himself at the mirror and murmurs to himself, “I hate my big eyes… I wonder why my friends won’t talk to me…”

Isn’t it funny? We look at other people, envy them for looking so outrageously perfect and wish we could trade places with them, while they look at us and think of the same thing.

We are insecure of other people who themselves are insecure of us. We suffer from low self-esteem, lack of self-confidence and lose hope in self improvement because we are enveloped in quiet desperation.

One of Whitney Houston’s songs says “Learning to love yourself is the greatest love of all.” So True. In order to love others, you must love yourself too.

Remember, you cannot give what you do not have. Stop thinking of yourselves as second-rate beings. Forget the repetitive thought of “If only I was richer… if only I was thinner” and so on.

Accepting your true self is the first step to self improvement. We need to stop comparing ourselves to others only to find out at the end that we’ve got 10 more reasons to envy them.

We all have our insecurities. Nobody is perfect. We always wish we had better things, better features, better body parts, etc. But life need not to be perfect for people to be happy about themselves.

Self improvement and loving yourself is not a matter of shouting to the whole world that you are perfect and you are the best. It’s the virtue of acceptance and contentment. When we begin to improve ourselves, we then begin to feel contented and happy.

Until next time...

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