Oh, the dreaded compliments! If you have any kind of anxiety, especially social anxiety, you understand just what that statement means. Giving and receiving compliments is a great social skill to have, but it is the worst feeling when someone with social anxiety feels the compliment time approaching.
So, what is one to do when it comes compliment time? Well, if you are receiving a compliment, that’s great! First and foremost, accept the compliment, as compliments are gifts. Don’t try to minimize the compliment, don’t slam the compliment, and don’t disagree with the compliment. Accept the compliment graciously at least by saying Thank You.
It would be nice if you could add something to that like Thank you I picked it up (your outfit) at such and such store. Or, thank you I love working with little kids (great with kids). If not, the least you say is a thank you if you are complimented for something you have or for something you did.
If you are giving the compliment, please be genuine. If you tell someone you like their dress and you don’t, well, that’s not genuine and if might come across that way. Try to be specific with your compliment, also.
If you like someone’s jacket or shoes, what is it you like about the jacket or shoes? Do you like the color? Do you like the design? If you can be more specific with your compliment, it will sound more sincere and genuine.
Compliments are great when they are sincere, so if you suffer from some forms of anxiety, like social anxiety, keep these tips in mind the next time it is compliment time.
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