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Thursday, May 25, 2006

Social Anxiety Forums



If you are already a member of Social Anxiety forums, that is a great way to start communicating. If you are not, it is a good idea to join one, or several.

There are many forums and discussion groups for social anxiety, panic attacks, depression and more. Just type what you are looking for into your favorite search engine and start looking.

Look for forums with a lot of activity and members. Look at the dates of the posts for a clue as to how active the forum is on a daily or weekly basis. Some of the forums let you browse posts as a guest before registering. Read some of the posts to get a feel for the forum.

If you have had an unpleasant experience with one forum, I suggest you keep looking. Most of the forums have very kind and considerate members. They are living with and trying to cope with the same daily struggles as anyone who has social anxiety.

Do not be afraid to post. The more you post, the easier it gets, and the quicker you will be to reaching your goals. Start out slow. Just introduce yourself and maybe a little information about your experience with social anxiety. This is a great way to improve communication skills.


Until next time...

2 comments:

  1. Anonymous7:52 AM

    Hello Pam,
    What are your favourite forums?

    ReplyDelete
  2. My favorite forum is http://www.socialanxietysupport.com

    Followed by
    http://www.anxietyzone.com
    http://groups.msn.com/AvoidantPersonalityGroup/_whatsnew.msnw
    http://groups.google.com/group/alt.support.anxiety-panic.moderated?lnk=li

    I spend a lot of time at the first site I listed because the members are great, there's lots of activity, and I feel safe there.

    Not to say the other forums are not as good, I just seem to gravitate to the SAS forum more.

    ReplyDelete



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